Chloe Moran recently shared her daily stresses as a Paraplanner, many of with which I could identify. I think it’s healthy to talk about these things; laying them out on the table can be a cathartic exercise resulting in positive change.

Vitality has launched a new comprehensive mental health cover option, providing unlimited CBT and counselling, as well as cover for out-patient and in-patient mental health treatment.

“Off-the-scale workloads and out-of-touch senior management” have been identified as the key causes of financial services staff stress and mental ill health in a new survey.

Almost three in four regular savers feel ‘happy’ and have better mental health than non-savers, according to a new survey.